Mindfulness Based Stress Reduction Course
| Type of activity | : | Workshop or Seminar |
| Cost | : | $695 (standard rate) |
| Accreditation | : | No |
| Difficulty Level | : | Beginner |
| Provider | : | Openground - Australian Centre for Mindfulness and Compassion |
Content
Mindfulness Based Stress Reduction (MBSR) is an evidence-based, user-friendly program that brings the principles of mindfulness meditation into everyday life by teaching specific skills and practices to help break cycles of anxiety, stress, unhappiness and exhaustion. There are pricing options - "no one is turned away for lack of funds". $795 (Pay It Forward), $695 (Standard Rate), $495 (Discounted Rate), $295 (Supported Rate).
Other Information
| Duration : | 8 weeks |
| Location : | Australia wide |
| For Information : | Click here |
| Contact Email : | info@openground.com.au |
| Contact Phone Number : | 401904995 |
| Free resources : | NO |
| Other benefits for Learnlinc Users : |
Focus Areas
Health Mental Illness